Get fit with Joe

Episode 39 – Kettlebell Workout

Episode 38 – Couple Workout

Episode 36 – Hip Circuit Exercises

Episode 35 – Cardio Exercises

Episode 33 – Exercises for Diabetics

Episode 31 – Neck Exercises

Episode 30 – Full Body Mini Ball Workout

Episode 29 – Leg Strengthening Exercises

Episode 28 – Cardio Exercises

Episode 27 – Pelvic Floor Exercises

Episode 25 – Full Body Workout

Episode 23 – Stretching and Strengthening Movements for Hip Pain

Episode 21 – Shoulders and Triceps Workout

Episode 19 – Exercises for Back Pain and Disc Sufferers

Episode 17 – Cardio with 2 Dumbbells

Episode 15 – Knee Pain and Stiffness Exercises

Episode 14 – Cardio Exercises

Episode 11 – Exercises for Multiple Sclerosis

Episode 10 – Strengthening Exercises for Knee Tilt

Episode 8 – Exercises for Multiple Sclerosis

Episode 5 – Full Body Plates Training

Episode 3 – Full Body Weights Exercises

Episode 2 – Exercises for Parkinson